More Than Food
Eat Well, Spend Less Online
A six-week online cooking & budgeting course.
Eat Well, Spend Less online is a six-week budgeting and cookery online course and will be released as a weekly video with a variety of recipes you can follow along. Each recipe will be taught by a couple of our wonderful instructors. If successfully enrolled, you will also receive a weekly food parcel with all the ingredients and fresh produce you will need to complete each recipe.
Watch the EWSL Promo 📽️
Additionally, we will provide support during the course on our EWSL Facebook Group by the Bournemouth Foodbank. Here you will be able to contact your assigned mentor and ask questions about the recipes. You will also be able to engage with the community by sharing photos of your own dishes and following other participants.
On our Facebook group, we will also cover a range of subjects surrounding cooking and budgeting, including menu planning, portion sizes, money planning, ‘supermarket psychology’, and tips on picking up bargains.
What you can expect from us 🍳
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What we expect from you 🫱🏽🫲🏻
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What will we be cooking? 👨🏽🍳
Dish 1 | Dish 2 | |
Week 1 | ✅ Tomato Sauce | ✅ Homemade Cereal Bars |
Week 2 | ✅ Various Egg Recipes | ✅ Beef & Veggie Burgers |
Week 3 | ✅ Couscous | ✅ Fruit Crumble |
Week 4 | ✅ Sweet potato Soup | ✅ Cookies |
Week 5 | ✅ Porridge | ✅ Bread Dough |
Week 6 | ✅ Sunday Roast |