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What’s in a food parcel?

Three days of nutritionally balanced food.

The Trussell Trust has worked with nutritionists to ensure food parcels contains sufficient nutrition for at least three days of healthy, balanced meals for individuals and families.

 

AΒ typical food parcel includes: πŸ“¦

βœ… Soup
βœ… Pasta
βœ… Rice
βœ… Pasta sauce
βœ… Breakfast cereals
βœ… Tinned beans
βœ… Tinned meat
βœ… Tinned vegetables
βœ… Tinned fruit
βœ… Tea or coffee
βœ… Sugar
βœ… Biscuits
βœ… Snacks
βœ… UHT Milk
βœ… Fruit Juice

 

Dietary requirements πŸ₯•

Our foodbank can usually adapt your food parcel to meet your dietary needs, for example, gluten free, halal or vegetarian. When you arrive at the foodbank centre, a volunteer will chat to you about any special dietary requirements you may have.

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